Bikram (hot) yoga in Prague
Bikram (hot) yoga is practiced in a heated room (around 40°C) with a set sequence of 26 postures. This intense workout promotes sweating, detoxification, and improved flexibility.
Bikram (hot) yoga is practiced in a heated room (around 40°C) with a set sequence of 26 postures. This intense workout promotes sweating, detoxification, and improved flexibility.