
NAZELI - Zdraví & Sport LÁDVÍ
Kyselova 1657/6, Praha 8-Kobylisy






Our studio offers yoga classes for children and adults, perfect for beginners and anyone looking to improve their physical and mental well-being.
We place special focus on spinal health — the exercises are designed to gently stretch the spine and maintain intervertebral space. The program also includes the Evminov Method, which uses a specialized board for gentle rehabilitation and deep muscle strengthening.
Classes are held at a calm pace with emphasis on breathing and mindful movement.
Everyone is welcome, regardless of age or fitness level.