Cryosauna in Prague
Cryotherapy is the exposure of the body to ultra-low temperatures for a period of time. The sudden cooling activates the body's defenses and triggers renewal. Cryosauna includes two compartments with different temperatures: in the first one it reaches -60°C and in the second one its -110°C. The duration of the procedure is 2-3 minutes and it must be performed under the supervision of a specialist.
Although cryosauna brings significant benefits, there are also contraindications: general serious health condition, allergy to cold, acute cardiovascular diseases, hypertension. It is better to consult a doctor before the cryosauna procedure.